Optimum Nutrition Serious Mass - Detailed Nutrition Label

Complete Nutritional Breakdown - Serious Mass

Get the full transparency of what goes into every serving of Optimum Nutrition's Serious Mass. This premium mass gainer is formulated with science-backed ingredients to help you achieve your muscle-building goals.

Per Serving (336g / 2 Heaping Scoops):

• Calories: 1,250
• Protein: 50g (100% DV) - Premium whey protein concentrate, calcium caseinate, egg whites, sweet whey
• Carbohydrates: 252g (92% DV) - Including 4g dietary fiber and 20g added sugars
• Total Fat: 4.5g (6% DV) - Including 2.5g saturated fat

Vitamin & Mineral Complex:

• Vitamin A, C, D, E, K, B-Complex (B6, B12, Thiamin, Riboflavin, Niacin, Folate, Biotin, Pantothenic Acid)
• Essential minerals: Calcium, Iron, Phosphorus, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Sodium, Potassium

Performance Ingredients:

• Creatine Monohydrate: 3g
• L-Glutamine: 500mg
• Inositol: 250mg
• PABA: 5mg

Contains: Egg, Milk, Soy

16 servings per container. Mix with cold water, milk, or beverage of choice. Blend for 30-45 seconds.